Saturday April 23rd, 2016

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Partner WOD

“Partner Fight Gone Bad”

3 rounds for Max Reps:

  • 2 minutes Max Wall Balls (20#/14#)
  • 2 minutes Max Kb Swings (53#/35#)
  • 2 minutes Max Box Jumps (24″/20″)
  • 2 minutes Max Push Press (75#/53#)
  • 2 minutes Max Calorie Row

*Only one partner may be working at a time, while the other partner rests.  Score is total number of reps completed.

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