Saturday November 19th, 2016

Partner WOD

With a Partner, complete the following for time:

  • 50 Thrusters (135#/83#)
  • 50 Calorie Row
  • 50 Kb Swings (80#/53#)
  • 50 Calorie Row
  • 50 Burpees
  • 50 Calorie Row
  • 50 Kb Swings (80#/53#)
  • 50 Calorie Row
  • 50 Thrusters (135#/83#)

 

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