Saturday January 28th, 2017

Partner WOD

Task “Fight Gone Bad”

With a partner, with only one person working at a time, complete the following for time:

  • 100 Wall Balls (20#/14#)
  • 100 Power Cleans (95#/63#)
  • 100 Box Jumps (24″/20″)
  • 100 Push Press (95#/63#)
  • 100 Calorie Row

Leave a Comment