Tuesday February 21st, 2017 Leave a Comment / WOD, WOD Blog / By Brian Chandler Endurance 4 sets: :90 Row for Max Calories rest :45 :30 Max Toes-2-Bar rest :45 Conditioning 5 Rounds for time: 50 Double Unders 10 Deadlifts (225#/153#) 5 Muscle-ups
