Friday March 24th, 2017

Conditioning

CrossFit Games Open WOD 17.5

Rx’d

10 rounds for time:

  • 9 Thrusters (95#/63#)
  • 35 Double Unders

Intermediate (rx’d for masters 55+)

10 rounds for time:

  • 9 Thrusters (65#/45#)
  • 35 Double Unders

Scaled

10 Rounds for time:

  • 9 Thrusters (65#/45#, 45#/35# for mastes 55+)
  • 35 Single Unders

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