Saturday March 25th, 2017

Partner WOD

With a partner, complete the following for time (30 minute cap):

  • 100 Burpees
  • 50 Hang Power Cleans (155#/103#)
  • 100 Pistols (sub 2 count lunges)
  • 50 Hang Power Cleans (155#/103#)
  • 100 Calorie Row

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