Saturday September 16th, 2017

Partner WOD

With a partner, complete the following for time:

  • 800m Run (together)

Then 2 rounds of:

  • 50 Wall Balls (30#/20#)
  • 30 Power Snatches (115#/83#)

Then..

  • 800m Run (together)

Then 2 rounds of:

  • 50 Burpees
  • 30 Power Cleans (115#/83#)

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