November 2020 Athlete of the Month – Abby Griffith

Congratulations to Abby Griffith, our November 2020 Athlete of the Month!  Abby, a long time CrossFitter, will be celebrating her two year anniversary at C3 at the end of this month.  Since joining Capital City CrossFit, Abby has been nothing short of amazing.  A staple of the 5am class, Abby is as consistent as they …

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