Congratulations to Tim Healy, our Athlete of the Month for August! Tim, an accomplished hockey player and family man, has been at Capital City CrossFit for a year and a half now. Since joining, Tim has been a consistent, hard working member of the C3 community. What stands out most about Tim is the enthusiasm he brings to every class he attends. Tim, a team player and a friend to everybody, is genuinely supportive to everyone at C3 whether he’s known them for years or just meeting them for the first time.
Tim is a very coachable athlete, as he is willing to slow things down to learn the movements correctly. Despite battling some minor injuries, he continues to show up with a can-do attitude and does what he can to make himself better.
Tim has also spread the CrossFit gospel to the rest of his immediate family, making the Healy’s a C3 Power Family. His wife Ann, daughter Mary Helen, and son Jack are fun, energetic, and supportive members of the C3 Family….