Interested in joining the Capital City CrossFit Community?
Interested in joining the Capital City CrossFit Community?
All new members are required to complete our 3 week, 3x per week “On-Ramp” program to get them on the right track. New “On-Ramp” programs begin the first Monday of every other month. Classes are held on Monday-Tuesday-Thursday at 6:30pm. The cost is $125. This includes the three week On-Ramp Program and a week of our regular classes.
Upcoming On-Ramp Dates
Monday January 7th – 6:30pm
Monday March 4th – 6:30pm
If you’re interested in attending an upcoming on-ramp class, please click the button below below and take the easy steps to reserve your spot!
Register For Our January 7th On Ramp Here