Olympic
5 x 2.2.2 Power Clean – every 3 minutes
- Perform 2 touch and go power cleans, rest 5-10 seconds, repeat for three sets. Do this every three minutes for five total sets.
Conditioning
21-15-9 for time:
- Wall Balls (30/20)
- C2B Pull-ups
- Hang Cleans (135/93)