Saturday June 17th, 2017

Partner WOD

A. 15 minute AMRAP – :90 On/:90 Off

  • 10 Wall Balls (30#/20#)
  • 10 Toes-2-Bar

-Rest 5 minutes-

B. 15 minute AMRAP – :90 On/:90 Off

  • 10 Cal Row 
  • 10 Burpees

Partner 1 will work for 90 seconds, completing as many rounds + reps as possible in that time. At the start of the next :90, Partner 2 will pick up where Partner 1 left off.  Each partner will complete five :90 rounds of both A and B. Score is total number of rounds + reps for both A and B.

 

 

 

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