Saturday March 17th, 2018
Team WOD In teams of three, complete the following for max reps: 7:00 Row for Max Calories 5:00 Max Wall Balls (20#/14#) 3:00 Max Synchro Burpees 5:00 Max Wall Balls 7:00 Row for Max Calories For the Row and Wall Balls, only one person is working at a time. For the Burpees, all three partners …