Partner WOD
Rowing “Bradley”
With a partner, complete 10 rounds each of:
- 100m Row
- 10 Pull-ups
- 100m Row
- 10 Burpees
Partners will alternate whole rounds. There is a 30 minute time cap.
U.S. Air Force Senior Airman Bradley R. Smith, 24, of Troy, Illinois, assigned to the 10th Air Support Operations Squadron, based in Fort Riley, Kansas, was killed on January 3, 2010, by an improvised explosive device in Zhari district, Kandahar Province, Afghanistan. He is survived by his wife Tiffany, daughter Chloe, parents Gary and Paula, and brother Ryan.

