Saturday October 1st, 2016
Partner WOD “14.4 x 2” With a partner, complete 2 rounds of the 2014 CrossFit Open WOD 14.4 for time. 60 Calorie Row 50 Toes-2-Bar 40 Wall Balls (20#/14#) 30 Cleans (135#/93#) 20 Muscle-ups (Scale with Bar Muscle ups or C2B Chin-ups) Only one person working at a time while the other rests. 30 minute …