Partner WOD
Part A.
12 minute AMRAP- Partners alternating rounds of:
- 15/12 calorie Row
- 9 Burpees
-rest 6 minutes-
Part B.
12 minute AMRAP – Partners alternating rounds of:
- 9 Thrusters (115/83)
- 9 C2B Pull-ups
Partner WOD
Part A.
12 minute AMRAP- Partners alternating rounds of:
-rest 6 minutes-
Part B.
12 minute AMRAP – Partners alternating rounds of: