Partner WOD
A. 12 minute AMRAP:
- 10 Handstand Push-ups/Dumbbell Push Press
- 10 Deadlifts (225#/153#)
-Rest 5 minute-
B. 12 minute AMRAP:
- Max Calorie Row
*For both AMRAPs, only one person is working while the other rests. For part A, partners will alternate complete rounds. For part B, partners may switch out whenever, and how ever many times as they please.