Partner WOD
With a partner, one person working at a time for max reps:
- 4 minute Max Calorie Row
- 4 minute Max Box Jumps (24″/20″)
- 4 minute Max Handstand Push-ups (scale to pike push-ups or push-ups)
- 3 minute Max Calorie Row
- 3 minute Max Box Jumps
- 3 minute Max Handstand Push-ups
- 2 minute Max Calorie Row
- 2 minute Max Box Jumps
- 2 minute Max Handstand Push-ups
- 1 minute Max Calorie Row
- 1 minute Max Box Jumps
- 1 minute Max Handstand Push-ups