Saturday April 14th, 2018

Partner WOD

With a partner, complete the following:

A. 8:00 AMRAP:

  • 10 DB Thrusters (50#/35#)
  • 10 Pull-ups

Rest 3:00

B. 8:00 AMRAP:

  • 10 Toes-2-Bar
  • 10 Alternating DB Lunges (50#/35#)

Rest 3:00

C. 8:00 AMRAP:

  • 15/12 Calorie Row

Partners will alternate full rounds. Score is total reps completed for all three stations.

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