Partner WOD
With a partner complete 3 rounds of the following for max reps:
2:00 Max Partner Wall Balls (20#/14#)
2:00 Max Calorie Row
2:00 Max Partner Burpees
2:00 Rest
Score = reps completed for all three rounds.
*Partner Wall Balls will be performed with partners alternating reps, passing the ball to each other off the wall.
*Only one person rowing at a time. Partners may switch whenever, and however many times they wish within the two minutes.
*Partner Burpees will be performed with one partner holding a plank position, while the other partner is completing the burpees parallel to their partner, finishing each rep by jumping over the partner in the plank.