Capital City CrossFit Athlete of the Month
Congratulations to Jill Egiizi on being named C3 Athlete of the Month for October! Jill has been a consistent member of C3 for nearly six years now. She has a contagious, go-getter attitude every time she steps foot in the box. Not only is Jill a positive influence inside the gym, she is a pillar […]
October 2016 Athlete of the Month – Jill Egiizi Read More »
Congratulations to Aaron Bessie – September 2016 Athlete of the Month. Aaron is an extremely hard working individual who does not shy away from his weaknesses. Because of this, Aaron’s performance has improved significantly over the past several months. Aside from his consistency, one thing that stands out with Aaron is his willingness to offer
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Congratulations to Braeden Frey for being named Athlete of the Month for August! Besides the coaches, Braeden spends more time at C3 than anybody. It is easy to see that his hard work is paying great dividends. All you need to do is take a glance at the PR board to see that he is improving
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Congratulations to Danyelle Felchner, C3’s July Athlete of the Month! 1. In general, what is your background? I grew up in Chatham and now live in Springfield with my hubby/high school sweetheart and 2 aussie shepherd pups! 2.Age, Occupation? 28, Marketing/Social Media Coordinator at Systemax 3. How did you get to know about
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Congratulations to Jan Creasey, our June 2016 Athlete of the Month! 1. In general, what is your background? Husband, Father, Grandfather & Business owner who recognized the importance of exercise to promote health & longevity! 2.Age, Occupation? 61 Self employed owner of Creasey Construction 3. How did you get to know
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Congratulations to our May Co-Athletes of the Month- Pam Rotherham and Layne Zimmers! Friends and coworkers, Pam and Layne have been mainstays at C3 since joining four years ago! Over this time, Pam and Layne have been an absolute joy to coach. They know how to work hard while also keeping things lighthearted and fun. These ladies
May 2016 Co-Athletes of the Month: Pam Rotherham & Layne Zimmers Read More »
Congratulations to Katie deMarco – Athlete of the Month for April 2016! And congratulations to the entire deMarco family, as today (April 5th) they celebrate the birth of Leo deMarco. Katie did not miss a single beat during her entire pregnancy, only modifying where need be. She is now the proud mother of a (cross)fit
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Congratulations to Brady Bird, Athlete of the Month for March 2016. Do yourself a favor and take a look at Brady’s athlete profile. You’ll be glad you did. 1. In general, what is your background? I am a married white male. I have three children with my beautiful wife, whom I have dated since high
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