Partner WOD
25 minutes on the clock – With a partner, complete the following
- 150 Partner Wall Balls (20#/14#) – At the top of every minute, stop and complete 10 Push-ups
With the remaining time, complete as many rounds as possible of (partners alternate whole rounds):
- 10 Calorie Row
- 100yd Shuttle Sprint (5 x 20yd)
- 30 Double Unders/75 Singles
Score is the number of rounds + reps completed in the AMRAP.