Saturday April 15th, 2017

Partner WOD

In teams of two, complete the following for time:

  • 50 Calorie Row
  • 50 Box Jump Overs (24″/20″)
  • 50 Deadlifts (185#/123#)
  • 50 Pistols (sub 50 talking lunge steps)
  • 50 Ring Dips (sub bar dips or push-ups)
  • 50 Pistols
  • 50 Deadlifts (185#/123#)
  • 50 Box Jumps Overs (24″/20″)
  • 800m Run

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