Partner WOD
With a partner, reps of 50-40-30-20-10 for time of:
- Wall Balls (20#/14#)
- Deadlifts (155#/103#)
- Row for Calories
*Only one person working at a time. 30 minute time cap.
Partner WOD
With a partner, reps of 50-40-30-20-10 for time of:
*Only one person working at a time. 30 minute time cap.