Monday March 26th, 2018

Olympic

8 sets – every :90

  • 2 Power Cleans

Reset between reps, build to a heavy double.

Conditioning

7:00 AMRAP:

  • 7 Deadlifts (225#/153#)
  • 7 Lateral Bar Hopping Burpees
  • 7 Toes-2-Bar

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